The gut-hormone connection

The gut-hormone connection

YOUR GUT & HORMONES Did you know that your gut bacteria or flora help regulate your hormones, especially estrogen? Your gut microbiome has far reaching effects. Signs of a gut – hormone imbalance are •Acne •Belching •Bloating • Stomach/ digestive upset...
The healthy foods that can wreck your gut!

The healthy foods that can wreck your gut!

IBS, leaky gut, SIBO and oxalates. Have you tried many diets, supplements and treatments for your gut issues, yet you still struggle with your symptoms? Do you have IBS, IBD , SIBO, leaky gut, diarrhoea or bloating? Oxalates, the crystals that can form anywhere in...

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