Learn More In These Videos
Menopause Masterclass
What you must know to move from SWEATY, sleepless,
FRAZZLED, fatigued & FED UP
to
FRIGGIN’ FABULOUS!
Get the online workshop here
Latest Posts
Boost your immune system & prevent viruses naturally
Boost your immune system naturally Live and dried blood analysis, can tell me the state of your immune system. When I look at your blood under a microscope, how many white blood cells you have, I can see if you are fighting a virus, bacteria or parasites and if you...
Your gut bacteria and your hormones
YOUR GUT IS AN ENDOCRINE GLAND ! An endocrine gland is a hormone producing gland such as the ovaries and adrenals. Your gut bacteria helps produce- Estradiol – the protective estrogen 90% of Serotonin production ! Serotonin is one of your happy hormones and its also...
Your adrenals, cortisol & how they affect your hormones
Your adrenals, cortisol & how they affect your hormones Dysfunctional cortisol can lead to adrenal burnout, thyroid issues and sleeping problems Cortisol, typically increases after age 40. It can also become ‘dysfunctional’ where it is lower during the day and...
EXHAUSTED OR BURNT OUT?
Discover Easy Ways to double your energy and feel re-vitalised in 10 easy steps!
