Menopause Masterclass

What you must know to move from SWEATY, sleepless,

FRAZZLED,  fatigued & FED UP

to

FRIGGIN’ FABULOUS!

Get the online workshop here

 

Latest Posts

Your gut bacteria and your hormones

Your gut bacteria and your hormones

YOUR GUT IS AN ENDOCRINE GLAND ! An endocrine gland is a hormone producing gland such as the ovaries and adrenals. Your gut bacteria helps produce- Estradiol – the protective estrogen 90% of Serotonin production ! Serotonin is one of your happy hormones and its also...

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