Discover effective ways to get healthy and stay healthy!
As a naturopath consulting for over 2 decades, I am dedicated to helping you ditch your symptoms naturally and be the healthiest version of you!!
NATUROPATHY
Naturopathy is a holistic science and is guided by these principles-
- First do no harm
- The healing power of nature
- Find and treat the cause, not just the symptoms
- Always treat the whole person, not just the symptoms or dis-ease
- Education
- Prevention
I use live and dried blood analysis at every consultation so I can find the cause of your health issues and symptoms.
Latest Blog Posts
Underactive Thyroid Sign & Symptoms
‘ Thyroid disorders affect 1 in 20 people, yet almost 60% of those who suffer from it are completely unaware.’ COMMON SYMPTOMS OF AN UNDERACTIVE THYROID The symptoms are very important, the most common being fatigue, poor concentration, feeling mentally groggy, weight...
Histamine & Sleep
Do you find it hard to fall asleep? You may have histamine intolerance! Histamine is a neurotransmitter in your body that plays a role in immune function, sleep, appetite, motivation, learning, memory, and sexual behavior. If you are estrogen dominant or have an...
Estrogen dominance and your thyroid, the common signs & symptoms
Heavy periods, hormonal issues, migraines, mood swings, weight gain.... are you estrogen dominant ? Or do you have an underactive thyroid .........or both? Estrogen dominance is common in women of all ages, but can also be a problem in perimenopause ad menopause....
Podcasts and Interviews With Kate
