by Kate Driver | Dec 21, 2019 | Blog, Energy, gut health, Health
How many more celebrations do you have to endure before your body starts to retaliate? Do you listen to your body ? Are you getting symptoms such as feeling a bit ‘off’, bloating, headaches or fatigue ? Look after your health this Christmas and new year...
by Kate Driver | Sep 19, 2019 | gut health, gut health, Health, Leaky gut
Irritable bowel syndrome or IBS, is more and more common now days. I see clients all the time with it. Its not nice to live with and can be resolved. Did you know that 70% of IBS cases are actually SIBO? This is currently frequently missed by the much of medical...
by Kate Driver | Aug 5, 2019 | Blog, Fatigue, gut health, gut health, Health, Leaky gut
The gallbladder is an overworked gland. It’s a small gland that sits under the liver. The liver produces a substance called bile and the gallbladder (GB) stores it. Bile is used to break down fats from your diet and also binds to toxins and unwanted hormones...
by Kate Driver | Jul 20, 2019 | Health, Leaky gut
IBS, leaky gut, SIBO and oxalates. Have you tried many diets, supplements and treatments for your gut issues, yet you still struggle with your symptoms? Do you have IBS, IBD , SIBO, leaky gut, diarrhoea or bloating? Oxalates, the crystals that can form anywhere in...
by Kate Driver | Oct 17, 2018 | Anxiety, Blog, Energy, Fatigue, hormones
Are you exhausted? Fatigued? Overwhelmed? Anxious? Moody? Depressed ? Wired and tired at night? Are you getting sick all the time or constant hay fever or allergies ? If you have any of these symptoms, fatigue on waking or throughout the whole day and you have been...
by Kate Driver | Oct 16, 2018 | Anxiety, Blog, hormones
WHAT STRESS DOES TO YOUR HORMONES Stress comes in many forms. It can be emotional (ie; relationship issues at work and home, grieving ), physical (ie; overwork, over exercise, over sedentary )and environmental (ie; hay fever, chemicals, pollution). When your body is...
by Kate Driver | May 19, 2018 | Fatigue
The yeast that can cause fatigue “All disease begins in the gut” – Hippocrates Candida alblicans are symbiotic (diverse organisms that live together) microbes which has co-evolved with humans. Candida albicans in particular, is a yeast that we all have living in...
by Kate Driver | May 13, 2018 | Fatigue
You must have a healthy THYROID to have healthy hormones and metabolism, and for your cardiovascular system to be healthy. If you are over 40 or nearing menopause then be aware you need to have a healthy thyroid and adrenals to have a symptom free and...
by Kate Driver | Mar 26, 2018 | Fatigue
Did you know we spend a third of our lives sleeping? And that if you don’t get enough of it, it will have detrimental effects to your health? Many people underestimate the importance of sleep. Some people sleep more than others. Some people claim they need lots of it...
by Kate Driver | Mar 19, 2018 | Fatigue
The liver is an amazing gland. It is constantly detoxifying and metabolising hormones, chemicals and toxins we get exposed to on a daily basis. The liver helps manage your blood sugar levels and cholesterol. It produces bile which helps us break down and digest fats....
