by Kate Driver | Oct 29, 2017 | Fatigue
Are you seeing the light? I am concerned that we all are getting exposed to too much ‘bad’ light, such LED, fluorescent and blue light. We all need light. Light comes in many forms and is important for our health and wellbeing. Every function of the body...
by Kate Driver | Aug 7, 2017 | Fatigue
” Parasites, the hidden epidemic” Parasites. The mere word can make you cringe or shudder! But many people are infected with them. Could parasites be the underlying cause of your fatigue and other health issues such as leaky gut, food intolerances, Irritable...
by Kate Driver | Jul 27, 2017 | Fatigue
HAS WINTER GOT YOU SAD? Do you get sad and down in winter? In Australia, about 1 in 300 people are effected by seasonal affective disorder affects (1). Especially in the southern states of Australia where there is less winter sun and cooler temperatures in winter. SAD...
by Kate Driver | Jun 9, 2017 | Fatigue
Co enzyme Q 10. Heard of it? Many people have . Or have you recently heard of the active form, Ubiqiunol ? This active form is more easily used by the body. But what is it I hear you ask and what does it do ??? It’s an enzyme that is naturally produced in each of our...
by Kate Driver | May 8, 2017 | Fatigue
Did you know your thyroid gland can cause fatigue if it’s under active, and fatigue and anxiety if it over active? Regularly I see patients more often with sub clinical hypothyroidism, where the thyroid is functioning sub optimally. If the TSH, or ‘thyroid...
by Kate Driver | Apr 23, 2017 | Fatigue
Do you get sick constantly, or as soon as someone with a sniffle looks at you? Do you work in an environment where illness is shared and you feel like you are always exposed to germs? You can naturally boost your immune system and avoid getting sick this season. To...
by Kate Driver | Nov 28, 2016 | Fatigue, Mojo
Proton pump inhibitors, or PPI’s block the gastric acid secretion in your stomach. Nexium and Losec are some common names for this drug. Doctors commonly prescribe PPI’s for symptoms of acid reflux, heartburn, GERD (gastroesophageal reflux disease) and stomach...
by Kate Driver | Nov 20, 2016 | Blog, Fatigue, Health
A few of you have asked what alternatives to use to replace mainstream chemicals, so I thought I would write a short list. You can Google anything nowadays, so I am sure you will find plenty more! Garden and bugs A great bug deterrent for plants is a mix of garlic,...
by Kate Driver | Nov 7, 2016 | Blog
I was going for my morning jog down to the beach today, like I do every day (but sometimes it’s a bike ride on the beach or inside Pilates when it’s raining ) and it is the most beautiful spring day we have had so far. Fresh air in my lungs, about to get the sea air...
