by Kate Driver | Oct 13, 2024 | adrenals, Blog, Energy, Fatigue, hormones, thyroid
The adrenals and thyroid are two of the powerhouses of hormonal balance. The adrenal glands, located just above the kidneys, are responsible for producing hormones that regulate our body’s response to stress, most notably cortisol. They also influence other...
by Kate Driver | Feb 25, 2023 | Blog, Fatigue, gut health, Health, hormones, immune system, thyroid
Iodine is an essential micronutrient It is needed by every cell of your body!! But unfortunately many people are very deficient in this super nutrient,. According to the World Health Organisation, iodine deficiency affects 72 percent of the world’s population. ...
by Kate Driver | Apr 29, 2021 | Energy, Fatigue, hormones, liver, thyroid
Heavy periods, hormonal issues, migraines, mood swings, weight gain…. are you estrogen dominant ? Or do you have an underactive thyroid ………or both? Estrogen dominance is common in women of all ages, but can also be a problem in perimenopause...
by Kate Driver | Mar 1, 2020 | gut health, gut health, Health, hormones
YOUR GUT IS AN ENDOCRINE GLAND ! An endocrine gland is a hormone producing gland such as the ovaries and adrenals. Your gut bacteria helps produce- Estradiol – the protective estrogen 90% of Serotonin production ! Serotonin is one of your happy hormones and its also...
by Kate Driver | Feb 7, 2020 | gut health, Health, hormones
YOUR GUT & HORMONES Did you know that your gut bacteria or flora help regulate your hormones, especially estrogen? Your gut microbiome has far reaching effects. Signs of a gut – hormone imbalance are •Acne •Belching •Bloating • Stomach/ digestive upset...
by Kate Driver | Oct 17, 2018 | Anxiety, Blog, Energy, Fatigue, hormones
Are you exhausted? Fatigued? Overwhelmed? Anxious? Moody? Depressed ? Wired and tired at night? Are you getting sick all the time or constant hay fever or allergies ? If you have any of these symptoms, fatigue on waking or throughout the whole day and you have been...
