by Kate Driver | Feb 25, 2025 | Fatigue, hormones
Have you been feeling off lately—moody, bloated, sluggish, or just not quite yourself?You’re not alone. Many women struggle with hormonal imbalances, and guess what?Your liver might be the missing link.Your liver is responsible for detoxing excess estrogen,...
by Kate Driver | Nov 4, 2024 | Blog, Health, hormones
The Essential Role of Cholesterol in Hormone Production and Health Cholesterol often gets a bad reputation, but what if I told you that cholesterol is not only essential but protective, especially when it comes to hormone production? In a world where “low...
by Kate Driver | Oct 13, 2024 | Blog, Energy, Fatigue, hormones, thyroid
The adrenals and thyroid are two of the powerhouses of hormonal balance. The adrenal glands, located just above the kidneys, are responsible for producing hormones that regulate our body’s response to stress—most notably cortisol. They also influence other...
by Kate Driver | Apr 29, 2021 | Energy, Fatigue, hormones, thyroid
Heavy periods, hormonal issues, migraines, mood swings, weight gain…. are you estrogen dominant ? Or do you have an underactive thyroid ………or both? Estrogen dominance is common in women of all ages, but can also be a problem in perimenopause...
by Kate Driver | Mar 1, 2020 | gut health, gut health, Health, hormones
YOUR GUT IS AN ENDOCRINE GLAND ! An endocrine gland is a hormone producing gland such as the ovaries and adrenals. Your gut bacteria helps produce- Estradiol – the protective estrogen 90% of Serotonin production ! Serotonin is one of your happy hormones and its also...
by Kate Driver | Feb 7, 2020 | gut health, Health, hormones
YOUR GUT & HORMONES Did you know that your gut bacteria or flora help regulate your hormones, especially estrogen? Your gut microbiome has far reaching effects. Signs of a gut – hormone imbalance are •Acne •Belching •Bloating • Stomach/ digestive upset...
