by Kate Driver | Oct 12, 2025 | Fatigue, gut health, gut health, Health, hormones
Did you know your gut is actually an endocrine gland — a hormone-producing organ that plays a powerful role in your overall hormonal balance? Your gut does far more than digest food. It communicates with your brain, thyroid, adrenals, and ovaries, influencing your...
by Kate Driver | Nov 4, 2024 | Blog, cholesterol, Health, hormones, thyroid
The Essential Role of Cholesterol in Hormone Production and Health Cholesterol often gets a bad reputation, but what if I told you that cholesterol is not only essential but protective, especially when it comes to hormone production? In a world where “low...
by Kate Driver | Feb 25, 2023 | Blog, Fatigue, gut health, Health, hormones, immune system, thyroid
Iodine is an essential micronutrient It is needed by every cell of your body!! But unfortunately many people are very deficient in this super nutrient,. According to the World Health Organisation, iodine deficiency affects 72 percent of the world’s population. ...
by Kate Driver | Mar 14, 2020 | Anxiety, gut health, Health, immune system
Boost your immune system naturally Live and dried blood analysis, can tell me the state of your immune system. When I look at your blood under a microscope, how many white blood cells you have, I can see if you are fighting a virus, bacteria or parasites and if you...
by Kate Driver | Mar 1, 2020 | gut health, gut health, Health, hormones
YOUR GUT IS AN ENDOCRINE GLAND ! An endocrine gland is a hormone producing gland such as the ovaries and adrenals. Your gut bacteria helps produce- Estradiol – the protective estrogen 90% of Serotonin production ! Serotonin is one of your happy hormones and its also...
by Kate Driver | Feb 7, 2020 | gut health, Health, hormones
YOUR GUT & HORMONES Did you know that your gut bacteria or flora help regulate your hormones, especially estrogen? Your gut microbiome has far reaching effects. Signs of a gut – hormone imbalance are •Acne •Belching •Bloating • Stomach/ digestive upset...