by Kate Driver | Nov 4, 2024 | Blog, cholesterol, Health, hormones, thyroid
The Essential Role of Cholesterol in Hormone Production and Health Cholesterol often gets a bad reputation, but what if I told you that cholesterol is not only essential but protective, especially when it comes to hormone production? In a world where “low...
by Kate Driver | Oct 13, 2024 | adrenals, Blog, Energy, Fatigue, hormones, thyroid
The adrenals and thyroid are two of the powerhouses of hormonal balance. The adrenal glands, located just above the kidneys, are responsible for producing hormones that regulate our body’s response to stress, most notably cortisol. They also influence other...
by Kate Driver | Feb 25, 2023 | Blog, Fatigue, gut health, Health, hormones, immune system, thyroid
Iodine is an essential micronutrient It is needed by every cell of your body!! But unfortunately many people are very deficient in this super nutrient,. According to the World Health Organisation, iodine deficiency affects 72 percent of the world’s population. ...
by Kate Driver | Apr 29, 2021 | Energy, Fatigue, hormones, liver, thyroid
Heavy periods, hormonal issues, migraines, mood swings, weight gain…. are you estrogen dominant ? Or do you have an underactive thyroid ………or both? Estrogen dominance is common in women of all ages, but can also be a problem in perimenopause...