by Kate Driver | Mar 14, 2020 | Anxiety, gut health, Health, immune system
Boost your immune system naturally Live and dried blood analysis, can tell me the state of your immune system. When I look at your blood under a microscope, how many white blood cells you have, I can see if you are fighting a virus, bacteria or parasites and if you...
by Kate Driver | Oct 17, 2018 | Anxiety, Blog, Energy, Fatigue, hormones
Are you exhausted? Fatigued? Overwhelmed? Anxious? Moody? Depressed ? Wired and tired at night? Are you getting sick all the time or constant hay fever or allergies ? If you have any of these symptoms, fatigue on waking or throughout the whole day and you have been...
by Kate Driver | Oct 16, 2018 | Anxiety, Blog, hormones
WHAT STRESS DOES TO YOUR HORMONES Stress comes in many forms. It can be emotional (ie; relationship issues at work and home, grieving ), physical (ie; overwork, over exercise, over sedentary )and environmental (ie; hay fever, chemicals, pollution). When your body is...
by Kate Driver | Aug 14, 2016 | Anxiety, Blog, Fatigue
I was told I had chronic fatigue by a naturopath when I was 22. I could function on a daily basis, but barely, as I dragged myself through days with no energy, intense cravings for sugar and bread, a cloudy / fuzzy head and IBS symptoms which kept me guessing what to...
by Kate Driver | May 11, 2016 | Anxiety, Blog, Fatigue
Did you know around 80-90% of the population are deficient in Magnesium? One reason is because of it being deficient in your food. Another contributor is food processing. We burn up a lot of magnesium when our stress levels are high. This can include physical and...
