by Kate Driver | Oct 13, 2024 | adrenals, Blog, Energy, Fatigue, hormones, thyroid
The adrenals and thyroid are two of the powerhouses of hormonal balance. The adrenal glands, located just above the kidneys, are responsible for producing hormones that regulate our body’s response to stress, most notably cortisol. They also influence other...
by Kate Driver | Feb 25, 2023 | Blog, Fatigue, gut health, Health, hormones, immune system, thyroid
Iodine is an essential micronutrient It is needed by every cell of your body!! But unfortunately many people are very deficient in this super nutrient,. According to the World Health Organisation, iodine deficiency affects 72 percent of the world’s population. ...
by Kate Driver | Nov 11, 2022 | Fatigue
Do you eat coconut oil?I have been using it for over 20 years in cooking and on my skin. It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the...
by Kate Driver | Jun 21, 2022 | Fatigue
‘ Thyroid disorders affect 1 in 20 people, yet almost 60% of those who suffer from it are completely unaware.’ COMMON SYMPTOMS OF AN UNDERACTIVE THYROID The symptoms are very important, the most common being fatigue, poor concentration, feeling mentally groggy, weight...
