7 Reasons you should be using coconut oil

7 Reasons you should be using coconut oil

Do you eat coconut oil?I have been using it for over 20 years in cooking and on my skin.  It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one...
MAGNIFICENT MAGNESIUM

MAGNIFICENT MAGNESIUM

Did you know around 80-90% of the population are deficient in Magnesium?  One reason is because of it being deficient in your food. Another contributor is food processing. We burn up a lot of magnesium when our stress levels are high. This can include physical and...

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