Discover effective ways to get healthy and stay healthy!
As a naturopath consulting for over 2 decades, I am dedicated to helping you ditch your symptoms naturally and be the healthiest version of you!!
NATUROPATHY
naturopathy is a holistic science and is guided by these principles-
- First do no harm
- The healing power of nature
- Find and treat the cause, not just the symptoms
- Always treat the whole person, not just the symptoms or dis-ease
- Education
- Prevention
I can use live and dried blood analysis at every consultation so I can find the cause of your health issues and symptoms.
A comprehensive and scientifically based system, combining three advanced microscopic techniques, giving me the most complete blood analysis available.
Latest Blog Posts
Your gut bacteria and your hormones
YOUR GUT IS AN ENDOCRINE GLAND ! An endocrine gland is a hormone producing gland such as the ovaries and adrenals. Your gut bacteria helps produce- Estradiol – the protective estrogen 90% of Serotonin production ! Serotonin is one of your happy hormones and its also...
Your adrenals, cortisol & how they affect your hormones
Your adrenals, cortisol & how they affect your hormones Dysfunctional cortisol can lead to adrenal burnout, thyroid issues and sleeping problems Cortisol, typically increases after age 40. It can also become ‘dysfunctional’ where it is lower during the day and...
The gut-hormone connection
YOUR GUT & HORMONES Did you know that your gut bacteria or flora help regulate your hormones, especially estrogen? Your gut microbiome has far reaching effects. Signs of a gut - hormone imbalance are •Acne •Belching •Bloating • Stomach/ digestive upset...
Podcasts and Interviews With Kate
