by Kate Driver | Nov 4, 2024 | Blog, Health, hormones
The Essential Role of Cholesterol in Hormone Production and Health Cholesterol often gets a bad reputation, but what if I told you that cholesterol is not only essential but protective, especially when it comes to hormone production? In a world where “low...
by Kate Driver | Oct 13, 2024 | Blog, Energy, Fatigue, hormones, thyroid
The adrenals and thyroid are two of the powerhouses of hormonal balance. The adrenal glands, located just above the kidneys, are responsible for producing hormones that regulate our body’s response to stress—most notably cortisol. They also influence other...
by Kate Driver | Dec 21, 2019 | Blog, Energy, gut health, Health
How many more celebrations do you have to endure before your body starts to retaliate? Do you listen to your body ? Are you getting symptoms such as feeling a bit ‘off’, bloating, headaches or fatigue ? Look after your health this Christmas and new year...
by Kate Driver | Sep 19, 2019 | gut health, gut health, Health, Leaky gut
Irritable bowel syndrome or IBS, is more and more common now days. I see clients all the time with it. Its not nice to live with and can be resolved. Did you know that 70% of IBS cases are actually SIBO? This is currently frequently missed by the much of medical...
by Kate Driver | Aug 5, 2019 | Blog, Fatigue, gut health, gut health, Health, Leaky gut
The gallbladder is an overworked gland. It’s a small gland that sits under the liver. The liver produces a substance called bile and the gallbladder (GB) stores it. Bile is used to break down fats from your diet and also binds to toxins and unwanted hormones...
by Kate Driver | Jul 20, 2019 | Health, Leaky gut
IBS, leaky gut, SIBO and oxalates. Have you tried many diets, supplements and treatments for your gut issues, yet you still struggle with your symptoms? Do you have IBS, IBD , SIBO, leaky gut, diarrhoea or bloating? Oxalates, the crystals that can form anywhere in...
