Discover effective ways to get healthy and stay healthy!
As a naturopath consulting for over 2 decades, I am dedicated to helping you ditch your symptoms naturally and be the healthiest version of you!!
NATUROPATHY
naturopathy is a holistic science and is guided by these principles-
- First do no harm
- The healing power of nature
- Find and treat the cause, not just the symptoms
- Always treat the whole person, not just the symptoms or dis-ease
- Education
- Prevention
I can use live and dried blood analysis at every consultation so I can find the cause of your health issues and symptoms.
A comprehensive and scientifically based system, combining three advanced microscopic techniques, giving me the most complete blood analysis available.
Latest Blog Posts
The gut brain connection
THE GUT BRAIN CONNECTION Gut feelings…….. “I’ve got a gut feeling about this”. We have all used this expression at some stage of our lives. There is a real relevance to this as our gut really does influence our feelings! One way this happens is through the vagus...
MAGNIFICENT MAGNESIUM
Did you know around 80-90% of the population are deficient in Magnesium? One reason is because of it being deficient in your food. Another contributor is food processing. We burn up a lot of magnesium when our stress levels are high. This can include physical and...
Adrenal health – are you exhausted?
The Adrenal glands are a walnut sized gland that sit on top of the kidneys. They produce several hormones such as the androgens; testosterone and oestrogen, the mineralocorticoids; aldosterone, the glucocorticoid; cortisol, and the ‘flight and fright’ hormones;...
Podcasts and Interviews With Kate
