Discover effective ways to get healthy and stay healthy!
As a naturopath consulting for over 2 decades, I am dedicated to helping you ditch your symptoms naturally and be the healthiest version of you!!
NATUROPATHY
Naturopathy is a holistic science and is guided by these principles-
- First do no harm
- The healing power of nature
- Find and treat the cause, not just the symptoms
- Always treat the whole person, not just the symptoms or dis-ease
- Education
- Prevention
I use live and dried blood analysis at every consultation so I can find the cause of your health issues and symptoms.
Latest Blog Posts
Boost your immune system and energy this winter
Did you know that 70-80% of the body’s immune cells are in the gut? This is because the food and water we consume contains the most common source of antigenic invasion, so the gut needs the most protection. The digestive system is home to gut –associated lymphoid...
MTHFR ….. WHAT???
Are you confused like many people are about this gene and what it means? In the past there was some belief that it was generally only associated with weight loss and cardiovascular problems. Now more people are aware that is associated with a myriad of health problems...
The gut brain connection
THE GUT BRAIN CONNECTION Gut feelings…….. “I’ve got a gut feeling about this”. We have all used this expression at some stage of our lives. There is a real relevance to this as our gut really does influence our feelings! One way this happens is through the vagus...
Podcasts and Interviews With Kate
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