Discover effective ways to get healthy and stay healthy!
As a naturopath consulting for over 2 decades, I am dedicated to helping you ditch your symptoms naturally and be the healthiest version of you!!
NATUROPATHY
Naturopathy is a holistic science and is guided by these principles-
- First do no harm
- The healing power of nature
- Find and treat the cause, not just the symptoms
- Always treat the whole person, not just the symptoms or dis-ease
- Education
- Prevention
I use live and dried blood analysis at every consultation so I can find the cause of your health issues and symptoms.
Latest Blog Posts
If you are exhausted….are you ready to have more energy?
Fatigue is one the leading factors contributing to road crashes. It contributes to 20-30% of all deaths on the road and can contribute to 40-50% in certain crashes such as semi-trailers. (1) Fatigue can be a killer! There are certainly different levels of fatigue,...
The 3 stages of adrenal dysfunction and what to do about it….
I was told I had chronic fatigue by a naturopath when I was 22. I could function on a daily basis, but barely, as I dragged myself through days with no energy, intense cravings for sugar and bread, a cloudy / fuzzy head and IBS symptoms which kept me guessing what to...
Has winter got you SAD?
Do you get sad and down in winter? In Australia about 1 in 300 people are effected by seasonal affective disorder. (1) Especially in the southern states of Australia where there is less sun and cooler temperatures in winter. SAD is also known as ‘ winter blues’ and is...
Podcasts and Interviews With Kate
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