by Kate Driver | Sep 19, 2016 | Fatigue, Health, Leaky gut
“Gut feelings”………… “I’ve got a gut feeling about this”. We have all used this expression at some stage of our lives. There is a real relevance to this as our gut really does influence our feelings! One way this happens is through...
by Kate Driver | Aug 28, 2016 | Blog, Fatigue
“All disease begins in the gut” – Hippocrates Candida alblicans are symbiotic (diverse organisms that live together) microbes which has co-evolved with humans. Candida albicans in particular, is a yeast that we all have living in our intestines, urinary tract...
by Kate Driver | Aug 14, 2016 | Fatigue
Did you know we spend a third of our lives sleeping? And that if you don’t get enough of it, it will have detrimental effects to your health? Many people underestimate the importance of sleep. Some people sleep more than others. Some people claim they need lots of it...
by Kate Driver | Aug 14, 2016 | Fatigue, Home Post
Fatigue is one the leading factors contributing to road crashes. It contributes to 20-30% of all deaths on the road and can contribute to 40-50% in certain crashes such as semi-trailers. (1) Fatigue can be a killer! There are certainly different levels of fatigue,...
by Kate Driver | Aug 14, 2016 | Anxiety, Blog, Fatigue
I was told I had chronic fatigue by a naturopath when I was 22. I could function on a daily basis, but barely, as I dragged myself through days with no energy, intense cravings for sugar and bread, a cloudy / fuzzy head and IBS symptoms which kept me guessing what to...
